USANA产品攻略：最合适的节日礼物

USANA产品如何挑选？圣诞节和新年马上就要到了，你是否在寻找送给全家人的礼物？其实，还有什么比健康更有意义的礼物。与其送烟酒或奢侈品，不如送USANA营养补充品，为每个家庭成员选择不同的营养品，实用又贴心。

睡美人是真的吗？睡眠对皮肤的影响超出你的想象！

我们很容易低估睡眠的重要性，因为当我们睡着时，根本无法知道大脑和身体如何运作。事实证明，睡美容觉不仅仅是一个随便的说法而已，而是有科学根据的。

8 Ways to Enjoy the Holidays Without the Weight Gain

The holiday season is here and with it comes time spent with family and friends eating delicious food. Mashed potatoes, gravy, turkey, pie, cookies, and cocktails are staples at every celebration and party. Indulging in these seasonal treats…
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Fitness Through the Holidays with Erin Oprea

Editor’s note: The following was written by USANA Fitness Ambassador Erin Oprea.  The holidays can be a crazy time of year. From huge family gatherings to office parties and even colder weather, there are a lot of excuses floating…

Naughty or Nice Cream

If you’re worried about staying off the naughty list this year with your health coach but want to indulge in some holiday treats, add a bowl of nice cream to your menu. Nice cream revamps the idea of store-bought ice cream and recreates…

用#LiveUSANA分享你的USANA健康生活

USANA大家庭是由一群热爱生活、追求健康和生活品质的人组成的。现在，我们启用了一个全新的社交媒体标签#LiveUSANA，来展示我们共同的生活方式：USANA。USANA新的主题标签聚焦于您每天的生活。如果您不清楚如何使用这个主题标签，这里有一些小方法，帮您展现自己的生活方式和健康理念。