USANA Associate Turns Spartan Race Obstacles into Victories

Living the #USANAlifestyle means a number of things for different people. For some, it’s the ability to travel the world and experience new cultures. And for others, it’s the chance to be their own boss. For USANA Associate Susanna Burger,…
Fats Infographic

As a Matter of Fat

Editor's Note: This post was originally published on 9/10/2015 and updated 1/18/2016 All it takes is opening a cupboard or searching through the fridge to discover the truth: we are obsessed with low-fat foods. From fat-free salad dressings…

Use These Motivational Tips to Complete Our One-Week Fitness Challenge

It has been said that fitness is not a destination; it’s a way of life. I used to think that was just something people would say to sound cool and wise. But now, I’ve gotta say, I get it. No matter how far I’ve come in terms of my health,…

How to Improve Your Life In Just One Month

Is your life feeling a little stale and are you ready to make some satisfying changes? Well, you don’t have to wait until the New Year to start improving your life. September is self-improvement month, which means you have four weeks to…

Finding Time to Help at #USANA15

Convention is always packed. There’s barely a moment to catch your breath between the general sessions, workshops, chances to network, parties, book signings, photo opportunities with influencers, team meetings and so much more. But…

Guide de démarrage : Instagram sur le bout des doigts

Qu’est-ce les appareils photo et les télégrammes ont en commun? Plus que vous ne pouvez l’imaginer, en fait. En combinant les deux, vous obtenez Instagram, une application mobile qui vous permet de prendre des photos, de les modifier et…