Social Media: Get Your Event Guests Sharing

Entrepreneurs are experts at using social media to help generate buzz leading up to their meetings or events. But when the big day arrives, organizers are focused on ensuring the meeting room is set up properly, the audio-visual equipment…

This Woman is Teaching People to Make a Healthy Meal for Six. For Just $1.

How much would it cost for you to make a healthy meal for six? $30? $23? The people of Bangalore, India can do it for just $1—thanks to the efforts of Teh Chee Wen. Chee Wen has a passion for health and nutrition, and she’s has…

如何用1美元给6个人做一份健康营养餐

给6个人做一份健康营养餐，要花多少钱？ 30美元？ 还是23美元？ 印度班加罗尔的人只要花1美元，而这都要归功于Teh Chee Wen的不懈努力。 Chee Wen喜欢研究健康和营养知识，并运用相关知识教卡纳塔克邦贫民窟的人们用很少的钱做出营养丰富的膳食。 最早是新加坡国际基金会(Singapore…

5 Simple Tips for Getting in Shape

Getting in shape shouldn’t be a chore. In fact, there are many easy ways to incorporate exercise into your everyday activities or focus on things you already love to do. 1. Make Time for Exercise If you’re busy, don’t let it stop you.…

Trust Your Gut with Digestive Enzyme

The crummy thing about getting older is that you can’t eat the way you did when you were a kid. When I was in high school, I could eat a baker’s dozen worth of corn dogs with no problem. Nowadays, I’m lucky to get down five before I…
Pumpkin soup

Pumpkin Soup with Cranberry Apple Relish Recipe

Who else is excited for winter? Oh ok, just me. Maybe I'm excited because I've been watching ski movies constantly, or maybe it's because I've always been obsessed with Christmas music or maybe it's because I'm tired and ready to slow…