21 Recipes to Try This Summer

Let’s face it, when summer comes around, one of the last things people want to do is be stuck inside cooking in a hot kitchen. Lucky for us, summer means grilling season is in full swing. We’ve rounded up some summer recipes for you to…
fitness apps

4 Fitness Apps to Keep You Motivated

Getting fit is the ultimate goal for most of us out there and getting any sort of help can make a huge difference. That is why we are so lucky to live in the age of smartphones—where all the fitness help you need is just a tap away. There…
Stand Out on Social Media

Business Owners: 5 Ways to Set Yourself Apart on Social Media

Each year, we recognize individuals who go above and beyond to help us spread our message on social media. Monitoring social media activity throughout the year and then honoring those who do it exceptionally well is a favorite part of my job. These…
Exercise: How Much Is Too Much?

Exercise: How Much Physical Activity Is Too Much?

The recent phenomenon of augmented reality games like Pokémon Go and Zombies Run has more people than ever out getting exercise. With obesity rates in some countries as high as 74%, this seems to be a step in the right direction. But…

膝蓋手術後的生活

我是如何從膝蓋手術中恢復的?

Your Convention Travel Checklist

Editor’s Note: The following was written by USANA Associate, Kathleen Rockney. Kathleen is a Gold Director and she graciously contributes a list of Convention travel tips each year to What’s Up, USANA? #USANA16 will be her 22nd consecutive…