Healthy Lifestyle: Start Living Healthy Today

USANA Health Sciences Health & Fitness Leave a Comment

There’s a new hashtag to connect you to the healthy lifestyle in the USANA community on social platforms: #LiveUSANA. Social media has developed into an everyday part of most of our lives now. Who checks it while waiting for their morning coffee to brew?  We share memories or interesting articles with friends. We express ourselves and document highlights of our healthy lifestyle through it.

Because USANA is all about changing lives, this new hashtag focuses on how you live every day.

Here are some tips to highlight, encourage, and promote a healthy lifestyle with the new hashtag. Just follow #LiveUSANA’s key pillars.

Healthy Lifestyle Nutrition Nutrition

 

Eating right is such a vital part of maintaining a balanced, healthy lifestyle. Sometimes, it feels like more of a chore than anything. But, keeping your meals fun, full of vibrant fruits and veggies, and plenty of lean protein can make for a colorful masterpiece on a plate. Think about infusing your next nutritious meal with a bit of art to keep things interesting. Snap a few glamour shots and use #LiveUSANA to encourage your followers to do likewise. Check out more benefits of eating a rainbow of foods for some added inspiration.

living a healthy lifestyle

 

Fitness

 

We all want to live our lives to the fullest, taking plenty of time to create lasting memories, right? Finding ways to keep active throughout the day can give us energy make each moment count. The benefits of staying fit are endless no matter your age. So, the next time you get together to play a game of basketball, take the dog for its daily run, or relax doing yoga, shoot some action shots.

Supplementation

You know how energized you feel thanks to the USANA® Supplements you take and sometimes you can’t keep good news quiet. If your friends and family follow your Instagram account, you know they’ll double tap a photo sharing your good vibes from enriching your body with USANA® Cellsentials™, Proglucamune®, or CoQuinone® 30. They might even ask you how they can improve their health deficiencies through supplementation.

Healthy Lifestyle Motivation

It’s always a bit easier to stick to a new healthy routine when you know you’re not alone. Motivating yourself to stay on track with a new healthy lifestyle choice, whether it’s about nutrition, fitness, supplementation, or finding balance in your life, is easier when you’re open about your journey with others. This article from entrepreneur.com has some awesome tips on how to stay motivated so it pays off. When your followers, friends, and family see how you #LiveUSANA, maybe it will be the key to motivating them to take a new step towards a healthy lifestyle.

healthy lifestyle

Share how you #LiveUSANA

Visit us to learn more about how to #liveUSANA and start your healthy lifestyle. If you’re looking to keep up with the latest and greatest on keeping your lifestyle healthy, sign up for our newsletter here at What’s Up USANA?, and follow us on social media.

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