
Clean Eating 101: Setting Up for Success
It’s the start of the New Year and many people are striving to make healthy food choices and adopt a healthier lifestyle. But we can easily fall short due to time restraints, hectic schedules and lack of planning. As health professionals,…

Announcing the Trainers of the Year
Congratulations to Cookie Miller and Amber Bowman
After searching far and wide, USANA and The Dr. Oz Show have found their Trainers of the Year. Let’s see what these inspiring individuals are all about, how they feel about winning, and…

大鱼大肉时,如何保持健康的消化系统?
消化系统健康不容忽视,特别是节假日期间,如何正常消化大鱼大肉?健康饮食和适量运动,在任何时候都不可缺少。
