Life of the Ex-Athlete I don’t remember the last time I wore a rugby jersey, but there isn’t a morning I don’t remember that I played in one. Rugby is a brutal game. Played without pads, 15 knuckleheads try to advance the ball through 15 other knuckleheads who are actively trying to tackle them. For […]
我是如何從膝蓋手術中恢復的？
Last November, I found myself in pre-op, waiting to have a torn meniscus repaired. I know how I got there. After a lifetime of working manual labor jobs, playing competitive rugby and boxing, and basically beating the heck out of my body, my joints had had enough. Sports injuries had sidelined me and as a […]
The road to Sanoviv was paved with dedication, commitment, and a whole bunch of shed weight. In our last RESET Challenge* (before we move to MySmart™Start), our final class of winners spanned from Europe, Canada, Australia, New Zealand, Colombia, and the United States. They all had unique stories and different backgrounds, but they all shared […]
I have a confession. I really don’t like going to the dentist. I don’t know if it’s the whirling equipment, weird smells, the painful injections, or not being able to have a conversation while dental assistants and dentists poke and prod my mouth. Without fail, my least favorite date circled on the calendar is always […]
You can get your head clear and your body right at a lot of different places. For some, it’s in the gym pumping iron and hitting the treadmill. For others, fishing an isolated riverbank does the trick. But for me, it’s right in my backyard, working in the garden. I’ve been gardening for about five […]