Entries by Erica Shaw

Problems? Our Social Media has Solutions

USANA’s social media team is here to solve all of your problems. We might not be able to tell you who to vote for and we might not be able to come clean your house, but for all of your Convention 2016 needs, we’ve got you covered. 1. Problem: You want to know what’s behind […]

Healthy Eating While Traveling

I have lived with Celiac Disease for four years now. This presents quite a challenge for me when it comes to parties, family events, and social gatherings, but I’ve learned to adapt. Traveling, though, is still a tricky one to navigate. I am very limited with where I can stop for a meal since most […]

Exercise: How Much Physical Activity Is Too Much?

The recent phenomenon of augmented reality games like Pokémon Go and Zombies Run has more people than ever out getting exercise. With obesity rates in some countries as high as 74%, this seems to be a step in the right direction. But just how much exercise is considered too much? Ours is a culture that […]