Guide to Bone Health This bone health infographic will help you better understand some of the science behind our bones. For example, did you know that bones are made up of proteins and minerals, primarily collagen and calcium? Continue reading to see what else you might not know about bones. Osteoporosis Bone loss is a normal […]
Less Self-Care Equals More Stress December seems to be the month when we pay the least attention to ourselves. We’re busy carting kids off to holiday programs, decorating, baking cookies, attending work and family parties, braving the stores to buy gifts, and even doing service to help others. We hardly have time for things like self-care. […]
假期來了，我們被美食包围的同时，保持身体健康也非常重要。比起吃得多，吃得好、吃得健康，才是假期饮食的明智之举。
乳腺癌是美國癌症死亡的第四大原因，也是女性被確診最多的癌症。USANA為您準備了一個信息圖表，幫您快速了解乳腺癌。
October is National Breast Cancer Awareness Month. This Breast Cancer Awareness Infographic will give you some quick statistics about breast cancer. We’ve also included more detailed information below. Lifetime Risk Approximately 12.4 percent of women (or one in eight) will be diagnosed with breast cancer at some point in their lifetime. This number is based […]
I am finally working a full-time job after being in college for five years. As a single mom, it was nice to make my own schedule each year, but now I’m living the 9-to-5. It’s been a transition time for both my daughter and me. I have learned that there are ways to ease this transition […]