The Future of Nutritional Science

L’avenir de la science nutritionnelle : tout sur les antioxydants

Vous connaissez le terme « antioxydant ». Ou du moins vous l’avez entendu utilisé à tout bout de champ dans des publicités à la télévision et sur les emballages d’innombrables produits nutritionnels qui tapissent les rayons de magasins. Les…
The Future of Nutritional Science

營養科學的未來:抗氧化劑的知識

您知道抗氧化劑這個詞;或者您至少聽過電視廣告反覆提到它,也在商店貨架上陳列的無數營養品當中見過。 抗氧化劑能對抗氧化壓力和游離基的形成,它們幫助您保持細胞的健康。 但您知道膳食抗氧化劑和內源性抗氧化劑之間的區別嗎?膳食抗氧化劑或稱外源性抗氧化劑,是來自外在環境;而內源性抗氧化劑則是您體內自生的一種更強力的對抗游離基的戰士。 USANA的實驗室研究執行總監Mark…
The Future of Nutritional Science

El futuro de la ciencia nutricional: Una explicación acerca de los antioxidantes

Usted conoce la palabra “antioxidante”, o al menos ha oído que la manejan en comerciales de televisión y la ha visto en los incontables productos nutricionales que cubren los anaqueles de las tiendas. Los antioxidantes luchan contra…
The soda Effect

The Soda Effect: How Sweetened Beverages Change Your Body

With the convenience of vending machines, gas stations, and drive-thru restaurants, getting a soda has never been easier. As a popular beverage choice, we can’t seem to get enough of the sweet, fizzy drinks. Over the last decade, soda…

Life After Knee Surgery

Last November, I found myself in pre-op, waiting to have a torn meniscus repaired. I know how I got there. After a lifetime of working manual labor jobs, playing competitive rugby and boxing, and basically beating the heck out of my body,…
Summer Reading

Make Summer Reading Fun

Remember summertime when you were a kid and you’d grab your favorite book (mine was The Babysitters Club) to read under the tree outside your house? Things are different now. Most kids pick up their smart phone, their iPad, or any other…