On Facebook, Think Twice and Click Once

On Facebook, Think Twice and Click Once (or Not at All)

A scroll through a Facebook newsfeed can play Ping-Pong with your emotions. Inspiring and depressing. Funny and sad. Hopeful and hopeless. The ride can be dizzying. Take this heartbreaking news item, for instance: "Dog badly burned and…
Gym Equipment

2016 Beginner’s Guide to Gym Equipment

Ever heard of atychiphobia? It’s new to me too, and though it’s not something I’m diagnosed with, I may have a minor case of it. Atychiphobia is the fear of failure. The kind of fear that keeps me and so many people from trying something…
Accolades

USANA Accolades: Quality Over Quantity

If you recall, this time last year we decided that in 2015 we were going to focus on quality over quantity when it came to the amount and type of accolades we set our eyes on. While a large number is always fun to promote, we wanted to look…
Supplements

What’s in Your Supplements: Third-Party Verification

USANA doesn’t settle for anything less than the best. Our supplements are held to the highest possible quality standards at every step in the manufacturing process. Our research and development team is always improving our products to make…
meditation healthy habits

How to Create Healthy Habits and Actually Keep Them

A family curse. That’s what I’ve decided it has to be. Why else have I always struggled to be on time to functions my entire life? Since I was young, it seemed my family were always the last ones to arrive anywhere. In fact, it’s a running…
True Health Foundation
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How You Can Help the USANA True Health Foundation

We can’t believe 2016 is here! There was so much that happened with the USANA True Health Foundation in 2015, and we cannot wait to see what 2016 has in store. Moving into the new year, we’re fully aware what a challenge it will be to…