Cinq habitudes toutes simples pour avoir une peau d’apparence saine

La recherche d'une peau impeccable se poursuit depuis l’aube de la civilisation Dans la Grèce antique, le miel et l’huile d’olive servaient aux préparations antivieillissement. Au Japon, les geishas concoctaient une crème pour…

5 hábitos simples para lucir una piel de aspecto saludable

Desde los albores de la civilización se ha emprendido la búsqueda de una piel sin defectos. Los griegos usaban miel y aceite de oliva para sus preparados antiedad. Las geishas de Japón usaban una crema para la piel hecha a través…

5 Simple Habits for Healthy-Looking Skin

The quest for flawless skin has been an undertaking since the dawn of civilization. The Greeks used honey and olive oil for anti-aging preparations. The geishas of Japan used a skin cream made by combining whipped cream with sea salt.…

Fresh For Fall: Four 2017 Trends for a Fresher You

From contouring to kale, there have been a lot of crazy 2017 trends and fads. Amidst all of the unicorn food and chokers littering our Instagram feeds, we discovered four trends worth paying attention to… Drop It Like a Squat Thanks to…

Start Your Story: The Ultimate Guide to Instagram Stories

Hi there! I'm Nina Tekwani, the director of social media at USANA. And I'm excited to share with you tips and tricks to help build your audience using Instagram Stories. I have a passion for travel, social, and photography. I'd like to share…

高蛋白饮食,身体的高效燃料

为何蛋白质这么重要,身体应该摄取多少蛋白质?如何制作一份高蛋白饮食?我们来了解下蛋白质的知识,帮助您明智地选择高蛋白饮食。