Arbor Day

USANA Goes Green For Arbor Day

This week, USANA employees joined forces with local nonprofit TreeUtah to celebrate Arbor Day on an ambitious project to plant trees in a local community park. The project was coordinated through USANA Green. A USANA initiative which…
history of vitamins

The History and Discovery of Vitamins Through The Ages

A History of Vitamin Discovery Throughout the Ages There’s no question that the nutrients we take in play a major role in our health. In fact, we’ve got centuries of trial and error to prove it. If it wasn’t for hundreds of years…
Foam Rolling

7 Foam Rolling Tips

The Benefits of Relieving Muscle Tension Foam rolling can be very beneficial for relieving muscle tension. Just make sure you’re doing it correctly. We are all probably familiar with a foam roller. It’s the long, dense tube-looking…
earth day

Earth Day, Every Day

Tips For Being More Eco-Friendly on Earth Day April 22 marks the anniversary of the birth of the environmental movement in 1970 — otherwise known as “Earth Day”. We celebrate Earth Day every year is to make a conscious effort to support…

Busy Much? Instant Pot to the Rescue

I’m all in for life. All in to take care of my kids, neighbors, friends, family, and whoever needs it. Sometimes (maybe a lot of times) I overextend myself. So all I do is run around like a chicken with its head cut off. Run here, run there.…
business lessons

Business Lessons Learned Playing Fantasy Sports

As one of the 57.4 million people who play fantasy sports, I count the days until so-called "draft season." I completed my first of five live fantasy baseball drafts a couple weeks ago. When I wasn't "on the clock" to add another player…