RESET Challenge 2014: Finish Strong!

For the second consecutive year, we have hosted RESET Challenge: Destination Transformation. Last year was an amazing journey, with our contestants who lost over 17,000 pounds collectively. And this year is turning out to be another tremendous…

Scientifically Speaking: Work on Your Workout

I think you guys are going to pretty proud of me. You know why? I actually spoke to a legit scientist for this edition of Scientifically Speaking! Even better, it was one of USANA’s own nutritional experts. It’s a good thing,…
Positive self-talk fitness
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Supplement Spotlight: Focus on Fitness

Fitness isn’t something that you can achieve and be done with — it’s something to maintain throughout your life. And every time you decide to work out during your lunch hour, or even take the stairs instead of the elevator, you’re…

Powered by USANA: Elizabeth Pasquale Sets Race Walking Record

February proved to be a record-breaking month for Elizabeth Pasquale, a competitive race walker from New York. Elizabeth, 61, set a new USA Track & Field National Masters Record on Feb. 28 in the one-mile race walk at the 2014 USATF…
Paul Reynolds - RESET Challenge Featured

Where Are They Now? RESET Challenge Winner Paul Reynolds

Meet Paul Reynolds. He is one of my favorite people, an amazing photographer, and he will be turning 40 this year. He also was one of the 2013 RESET Challenge: Destination Transformation winners in the total weight loss category. During…

Give Back to Your Body, Exercise Daily

Editor's note: A version of this blog post, written by Ravinder Lilly, a USANA ANZ writer and dietitian, first appeared on USANA, word! Visit the blog to read the post in its entirety. Our friends at USANA Australia New Zealand are always coming…