Tag Archive for: Foods

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USANA Test Kitchen: Say Yes to Healthy No-Bake Cookies

Who doesn’t love cookies? Seriously, they’re tasty and delicious and one of the ultimate comfort foods. I’ve been making cookies with my mom for as long as I can remember. I even have her amazing chocolate chip cookie recipe memorized. Unfortunately,…
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The USANA Test Kitchen: Something New and Fresh

It's good to be back with you in the USANA Test Kitchen. We are a little over two months into the year, which could be the time many of us struggle to maintain our goals. This is certainly the case for me. My stick-to-it-iveness has been…
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USANA Test Kitchen: Your Heart will Love Crock-Pot Oatmeal

Growing up, my favorite lunch was peanut butter on a spoon. Literally just a spoon full of peanut butter — not exactly the healthiest of meals. Although my love of peanut butter hasn’t wavered since childhood, I’ve incorporated it into…
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USANA Test Kitchen: Warm Up with Nutrimeal

Happy New Year everyone! It is great to be back with you for another year of healthy recipes. Knowing the RESET Challenge: Destination Transformation has started, I thought some Nutrimeal recipes would help add some variety to your shakes…
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USANA Test Kitchen: Spinach Fibergy Quiche

Happy Summer everyone! I hope you are all having fun so far, and if you live somewhere that is having very hot weather, like we are here in Salt Lake City, I hope you are staying cool and keeping hydrated. Today I am sharing one of my favorite…

The Science of Nutrition: A Balanced Diet

Spinach has amazing benefits — it can boost your immune system, reduce your risk of cancer, and support your heart. Yet, eating mounds of spinach alone won’t do you very much good. In order to get the full nutritional value out of food,…