Posts

Fibergy

5 Reasons Why You Need More Fiber in Your Diet

Fiber. Maybe you’ve heard it in conversations lately, or maybe you haven’t. (Believe me, it’s a pretty hot topic in the nutrition space.) Whether you talk about Fiber or not, the bottom line is that most people need to increase their…
USANA Nutritionals
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USANA Nutritionals and MySmartFoods: The Smart Solution for Achieving Your Nutritional Goals

I know you’re already excited about the new USANA MySmart™Foods. Don’t pretend you’re not—I saw you at Convention eyeing all of the Flavor Optimizers and trying to decide how many you could fit in your shopping basket. And there…

Five Ways to Survive and Thrive During the Holidays

Ho, Ho, Ho…ho boy! The holidays are here again. During this season of family, festivities, and fun, you definitely need to keep an eye on your health so you won’t miss a minute. To help you out, here's a list of easy ways you can help ensure…
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Trust Your Gut with Digestive Enzyme

The crummy thing about getting older is that you can’t eat the way you did when you were a kid. When I was in high school, I could eat a baker’s dozen worth of corn dogs with no problem. Nowadays, I’m lucky to get down five before I…
Prenatals Pregnant Woman
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Pregnant Women: Is Your Baby’s Nutrition Missing this Key Ingredient?

Pregnancy brings along for the ride a whole barrel-full of questions about nutrition and supplements. I’ve known many women that are completely confident about their health and taking supplements during their “everyday” life who then…
USANA Nutritionals

USANA Nutritionals and MySmartFoods: The Smart Solution for Achieving Your Nutritional Goals

I know you’re already excited about the new USANA MySmart™Foods. Don’t pretend you’re not—I saw you at Convention eyeing all of the Flavor Optimizers and trying to decide how many you could fit in your shopping basket. And there…