Tag Archive for: weight loss

Energy-Boosting Heart Healthy Habits

You might be all too familiar with the routine — standing in front of the mirror, poking and prodding your “problem areas,” setting goals to lose more weight. Too often we focus on the outward effects of weight loss and overlook the…

USANA RESET: Entering the Home Stretch

Alright folks, we are approaching the finish line for the RESET Challenge: Destination Transformation. In fact, we have less than two weeks left until we tally the results and announce the grand prize winners. Time sure has flown by, and…

A Healthy Balance: Redefining Self Image

Let’s face it, we all have our insecurities, and no matter what size, shape, color or age, it’s become an all-too-common pastime to self criticize and scrutinize our outward appearances. Blame it on whatever you will — the media, pop…
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Show Yourself Some Love: Slim Down and Support Your Heart Health with USANA

Happy Valentine’s Day, my What’s Up USANA? friends! On this day that we show our friends and family how much we love them, I’d like to propose we also use this time to remember we need to show ourselves some love as well. Think of today…

Scientifically Speaking: Simple Weight Loss Tips

It's January, a time when many of us re-evaluate some of the nasty habits we’ve acquired in the previous year. We decide to make the new year our fresh start and conquer a few of these downfalls, and for many of us, that means weight loss. What…

Destination Transformation: Your Weight-Loss Journey Begins Today

Today is the first day of the rest of your life. Cliché, right? Well it’s true. Today marks the beginning of USANA’s RESET Challenge: Destination Transformation, a 12-week weight-loss challenge providing you with the opportunity to create…