Create More Of

9 Things to Create More of in 2016

Editor’s Note: The following is from Julie Boyer, a USANA Gold Director and Social Media Ambassador. The original post can be seen on her blog. It’s already the second week of January, and the glow of New Year’s Eve has worn off.…

How to: Create Achievable Goals for the New Year

At the start of every new year I like to write down my goals for the upcoming year. Even though I pester my husband, he never joins in. He says things like, "Why should I set a goal that I know I'm not going to achieve?" It isn’t just…

Top 10 USANA Social Media Moments of 2015

As the hustle and bustle of the holiday season lowers the curtain on another incredible year, we as a social media team already are looking ahead to 2016. That's the nature of social media, I suppose. It's fast-moving and ever-evolving.…

Why You Need Your Microbiome and How to Take Care of It

What is the microbiome, anyway? You’re outnumbered. Your body contains ten times more microbes than human cells and one hundred times more microbial DNA than human DNA. What are microbes? Think tiny organisms like bacteria and yeasts. All…

Five Ways to Survive and Thrive During the Holidays

Ho, Ho, Ho…ho boy! The holidays are here again. During this season of family, festivities, and fun, you definitely need to keep an eye on your health so you won’t miss a minute. To help you out, here's a list of easy ways you can help ensure…
Give the Gift of Health

Infographic: Give the Gift of Health

Ah December. No doubt the most flurried month of the year, and I’m not just talking snow. Amid the white drifts of winter comes the treasure hunt that is gift shopping. I find myself conflicted because I love the feeling of giving meaningful…