Water Cooler Wellness: Are You ‘Carb’ing Your Appetite?

What’s the deal with carbs? Am I the only one who wonders exactly what they are and why I need them? Are they really the “enemy,” as some fitness gurus proclaim? And how the heck can some carbs be “good” and some be “bad?" Am…

An Attitude of Gratitude

I always look forward to this time of the year because it's centered around family. And as I think about all of us here at the home office and all of the Associates out in the field, one thing that I keep coming back to is evaluating my attitude as…

Infographic: The Workout Behind Your Holiday Meal

The next time you sit down for a big holiday meal, pause for a second. Look at all the tasty food. And when you take each bite, savor it. Because even though these meals are only a few times a year, and they taste delicious, the calorie count…

Bill Kurtis Tells a USANA Story

With a voice that has been heard by millions, Bill Kurtis is a talented television journalist, anchor, and narrator, and his career has spanned numerous decades. And while he still lends his voice to popular programs such as NPR’s Wait Wait…don't…
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USANA Holding Court In Singapore

Thanks to USANA's partnership as official supplement supplier of the Women's Tennis Association and an exciting contest that served up a great reward, USANA Associates in Singapore and Malaysia were recently given a unique opportunity to…
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Trash Talk with USANA

Happy Halloween, USANA!! I hope you all get more than enough candy, and all-pumpkin-everything today! My name is Cindy Arunga, and I am a new addition to the team here at USANA. I have been working particularly closely with USANA Green…