Foam Rolling

7 Foam Rolling Tips

The Benefits of Relieving Muscle Tension Foam rolling can be very beneficial for relieving muscle tension. Just make sure you’re doing it correctly. We are all probably familiar with a foam roller. It’s the long, dense tube-looking…
earth day

Earth Day, Every Day

Tips For Being More Eco-Friendly on Earth Day April 22 marks the anniversary of the birth of the environmental movement in 1970 — otherwise known as “Earth Day”. We celebrate Earth Day every year is to make a conscious effort to support…

Busy Much? Instant Pot to the Rescue

I’m all in for life. All in to take care of my kids, neighbors, friends, family, and whoever needs it. Sometimes (maybe a lot of times) I overextend myself. So all I do is run around like a chicken with its head cut off. Run here, run there.…
business lessons

Business Lessons Learned Playing Fantasy Sports

As one of the 57.4 million people who play fantasy sports, I count the days until so-called "draft season." I completed my first of five live fantasy baseball drafts a couple weeks ago. When I wasn't "on the clock" to add another player…

Grand Opening of USANA China Facility: Inside the Building

It was a sunny day in Beijing. Ribbon cutting on the red carpet, loud blasting and red balloons in the air, everyone was smiling and clapping in front of a grand building with the logo of USANA. It was March 21, when USANA’s China subsidiary,…

USANA进入细胞讯号传输技术™的新时代

2016年8月，USANA在其国际年会上震撼发布InCelligence技术™，从此开始进入革命性的“细胞讯号传输技术”新时代。