Tag: USANA

Water Cooler Wellness: Are You a Health ‘Nut’?

Water Cooler Wellness: Are You a Health ‘Nut’?

Written by on October 21, 2014 in Water Cooler Wellness with 0 Comments

Call me crazy, but I think it’s high time we had a heart-to-heart discussion about nuts. I’m not talking about my alcoholic step-grandmother, either. We hear all the time that these little guys­—which come in many forms—are an excellent choice for snacking, so I thought it might be interesting to dig a little deeper and [...]

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USANA Test Kitchen: Baked Cinnamon Apples

USANA Test Kitchen: Baked Cinnamon Apples

Written by on October 15, 2014 in From the USANA Test Kitchen with 0 Comments

Pumpkin gets all the attention this time of year—especially in desserts. And while I do love a tasty gourd, my other seasonal favorite, the apple, also deserves a shot in the spotlight. I take the whole, “an apple a day keeps the doctor away” quite literally. Every afternoon around 2:30, you’ll hear me munching on [...]

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Infographic: Women’s Health Issues

Infographic: Women’s Health Issues

Written by on October 6, 2014 in Infographic with 0 Comments

Talking about health — especially as we age — can be tough. It’s so tough I had a difficult time researching the statistics for various diseases. But I came to realize that knowledge is power, especially when it comes to our health. And October is a great time to look at women’s health issues since [...]

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A Week in the Life of USANA’s Top Business Owners

A Week in the Life of USANA’s Top Business Owners

Written by on October 1, 2014 in Incentive Trips with 0 Comments

People who own USANA businesses come from all walks of life. That’s so cliché, you’re thinking. I hear you. But it’s true. Especially when it comes to the most successful, top 25 business owners. I know, because I just spent a week with them on USANA’s Fortune 25 incentive trip—a cruise in the Mediterranean on [...]

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Emotional Intelligence: Our Greatest Potential

Emotional Intelligence: Our Greatest Potential

Written by on September 19, 2014 in Health & Fitness with 2 Comments

So just what is Emotional Intelligence or EI? EI is basically self-awareness. The higher your EI, the more you understand who you are. And the more you understand yourself, the more you are in tune with how you are feeling, and even more importantly, why you feel the way you feel. You will also be [...]

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We Are USANA United

We Are USANA United

Written by on September 17, 2014 in USANA with 0 Comments

Individually, we are marvels. Together, we are more. We are USANA United. Each of us has the power to make a difference. But together we’re an unstoppable force for good—one that can truly change the world. And we are proving it every day. We are improving the lives of countless thousands around the world. You [...]

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