Tag: USANA

Family Focus: Five Ways to Give Thanks

Family Focus: Five Ways to Give Thanks

Written by on November 26, 2014 in Family Focus with 3 Comments

It’s that beautiful time of year to give thanks for the abundance in our lives. Have you thought about what you’re most thankful for? Maybe it’s that anonymous person who bought your latte the other day, or seeing your best friend from college after 20 years. You might be thrilled to finally fit into those jeans — you know, the ones with […]

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Supplement Spotlight: Support Your Immune System

Supplement Spotlight: Support Your Immune System

Written by on November 24, 2014 in Supplement Spotlight with 1 Comment

This time of year can be stressful. You may be traveling to visit family or worried about the holidays and finding the right gifts for everyone. It can be both mentally and physically exhausting. With all these extra stresses, it’s clear: winter is a season when your immune system needs all the help it can […]

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I’m Not Leaving the House This Winter and Neither Should You

I’m Not Leaving the House This Winter and Neither Should You

Written by on November 19, 2014 in Healthy Balance with 1 Comment

Winter is the worst season. The days are nasty, brutish, and short. Not to mention cold. I say this every year, but this time I mean it: I don’t want to leave my house this winter. I mean, I have to go to work, but other than that I think I can mostly stay indoors […]

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5 Fun Ways To Burn Extra Holiday Calories

5 Fun Ways To Burn Extra Holiday Calories

Written by on November 18, 2014 in Inside Beauty with 2 Comments

If you’re like me, you just want to be with your family during the holidays. Sharing stories, having some laughs, drinking some wine and obviously eating some delicious food. But have you noticed that we tend to eat more often this time of year and our portions somehow always get bigger? Well whether you notice […]

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What Exactly is Clean Eating?

What Exactly is Clean Eating?

Written by on November 17, 2014 in Health & Fitness, products with 1 Comment

Clean Eating. What exactly does that mean? If you think “clean eating” is a fad, a trendy topic that will eventually fade away—think again. Mindful eating and choosing foods with caution is a growing trend with no intentions of slowing down. In its simplest form, clean eating means choosing foods that are minimally processed, meaning […]

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Achieving Greatness One Step at a Time

Achieving Greatness One Step at a Time

Written by on November 12, 2014 in Associates, Celebrating Your Story with 2 Comments

The sun is beginning to creep over the eastern sky in USANA Believer June Grain’s hometown of Campbell River, British Columbia, and while many are rushing out the door for the day, June is tying her shoelaces. “I live right on the ocean and the seawalk is right in front of me, and each day […]

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