Entries by Jake Wolford

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5 Bodyweight Exercises for A Full-Body Workout

No Gym? No Problem. Whether you’re practicing #SocialDistancing, working from home, or simply don’t have a gym nearby, you can work out every part of your body using nothing more than a little ingenuity. Run through a circuit of these six bodyweight exercises today for a fulfilling, full-body workout. #GetGetGetIt, USANA fam! 1. Lunges and […]