Entries by Sarah Flinn

A Basic How-To on Periscope

What is Periscope and Why Do I Care? Another day, another new social media site to keep track of. They sprout up one day, and the next day they’re gone. So, no one will blame you if you wait awhile before committing to “the next Facebook.” In fact, if you were to use all of […]

Get the Right Nutrition for Your Eye Health

When it comes to eye health, I realize that I’ve been really lucky. I never had to wear glasses or contact lenses. I never had to squint to read the whiteboard or my book. I can see pretty decently at night and my peripheral vision has saved me from innumerable car accidents. Then there was […]

11 Best Soup Recipes to Keep You Warm

This time of year, everyone seems to get a little tired of the cold, short, snowy days. But you’ve really only got two options: Complain and make yourself and those around you miserable. Make soup and cuddle up with a blanket by the fire. If you’re thinking option #1 sounds better, here’s some inspiration to […]

Roasted Red Pepper Hummus Shooters

Why do you like the Super Bowl? Is it really your love of football? Doubtful. The commercials? Maybe. The parties? Probably. The food? Definitely. If we’re being honest with ourselves, once you’re past the age of 12, all parties and holidays are really just excuses to eat and drink a lot. Some of us might […]

How to See the Things You Want to See on Facebook

It’s election season. You know what that means right? It means that you’ll want to be hiding a lot of posts on Facebook. Remember when Facebook used to not even allow photos or links to websites? Those were the good ol’ days of social media. You could still pretend like you were on the same page […]

Healthy Eggnog Made with USANA’s Nutrimeal

Every year when the eggnog first hits the shelves in the grocery store, I practically prance around with excitement. It’s probably a good thing they don’t sell it year-round. Bad for my prancing and morale, but good for my health (if you’re into that). If you’re not like me (meaning that you have self-control and you’re trying to eat […]