A lot of us out there—myself included—are taking part in the torturous, soul-crushing, Sisyphean task of trying to eat healthier and cleaner in hopes of looking like post Super-Soldier Serum Steve Rogers. So, naturally, most of the mouthwatering, mind-eviscerating foods out there are big no-nos for dieting. And good ol’ white flour is no exception. […]
In this great world we live in today, we are surrounded by new health trends focused on using all-natural and clean methods to help heal our bodies. One of these trends is detoxifying your body of any particular nasties that may be lurking. While detox methods have been around for centuries, there has been a […]
Ah, the spring time. Where the trees and flowers begin to look lively and full again, and the gentle kiss of the sun reminds you what it feels like to be warm and fuzzy inside. Needless to say, I enjoy the spring. This spring, I look forward to turning my winter dad-bod into a summer […]
Well it’s almost that time of year. We all see it. The hearts, the candy, the flower bouquets, the red, and the pink. You see it in stores starting precisely the day after Christmas, just like clockwork. It is the holiday for showing love and being loved. And what is the universal symbol for love? […]