Entries by Taylor Romney

2016 Beginner’s Guide to Gym Equipment

Ever heard of atychiphobia? It’s new to me too, and though it’s not something I’m diagnosed with, I may have a minor case of it. Atychiphobia is the fear of failure. The kind of fear that keeps me and so many people from trying something outside our comfort zone. But with a new year, comes […]

Infographic: Give the Gift of Health

Ah December. No doubt the most flurried month of the year, and I’m not just talking snow. Amid the white drifts of winter comes the treasure hunt that is gift shopping. I find myself conflicted because I love the feeling of giving meaningful gifts, however I rarely feel like I can find the right gift. […]

Infographic: Digestion Problems

In the words of Mark Twain, “Part of the secret of success in life is to eat what you like and let the food fight it out inside”. While I do enjoy an inexhaustible amount of pleasure from eating, those fights in my stomach can really make me pooped. I’m left wondering, “did I eat […]

USANA Athletes: Turning Up the Heat

Summer has arrived and no one is more ready to welcome the warm weather than I am! But summer isn’t the only thing heating up this time of year. Our USANA athletes continue to blaze a trail of top performance that is turning heads around the world. Kickin’ it in Winnipeg The Women’s World Cup […]