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Family Focus: Spring Clean Your Life

I love spring. It’s my favorite time of year.  And this year, I decided our family needed to take the season of renewal to a new level. So, we started spring cleaning … everything. Once we started with the house, we moved onto other…

Triathlon is Finish Line for Rewarding Journey

When a business associate told Majid Mokhbery that for his 50th birthday he'd be competing in a triathlon, Majid, 48 years old at the time, thought it would be cool to do the same for his 50th birthday. "It took me five years to…
Positive self-talk fitness
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Supplement Spotlight: Focus on Fitness

Fitness isn’t something that you can achieve and be done with — it’s something to maintain throughout your life. And every time you decide to work out during your lunch hour, or even take the stairs instead of the elevator, you’re…

USANA Athletes: A Strong Winter Finish

The 2014 Winter Games wrapped up nearly a month ago, but Team USANA's winter athletes have been out in full force ever since, using their momentum from Sochi to help them close out their respective seasons on top.  USSA Updates U.S. Ski and…

10 Secrets to Making Lasting Change (Part 2)

Editor's Note: A version of this article, written by Carmen Marshall, business and lifestyle expert and USANA 2-Star Diamond Director, originally appeared in Glam Today Magazine and is reprinted with permission. This is Part 2; click to read…
Inside Beauty Motivation - Sticky Notes

Inside Beauty: 21 Days of Motivation

Let's set the makeup and skincare tips aside to talk about physical fitness and “Inside Beauty.” Yes, the right haircut and a sexy pair of high heels can always make us feel good about ourselves, but sometimes fancy accessories just aren’t…