Infographic: Your Heart Deserves Some Love

We all know that the heart is a vital organ that pumps blood through our bodies day and night, keeping us alive. But that’s not how we describe them — if we talk about our hearts at all, we talk about them as though they are ourselves. When…

My USANA Weekend: A SWEET Experience

Start with a splash of pink. Add an amazing lineup of USANA speakers. Combine that with fantastic roundtable strategy sessions. Top it off with more than 250 of USANA’s finest female Associates and what do you get? One epic weekend, and…

Family Focus: Don’t Forget Your Vitamins!

I am excited to start a new blog series on What’s Up, USANA? about children and family, called "Family Focus." I’m hoping that together, we can find ways our families can improve and grow in living a more healthy USANA lifestyle. Being a…

Lessons Learned on Dance Floor Translate to Real Life

Peter Dziak has more championship titles than most people can dream of, but it’s the three Irish Dance World Championships that he’s best known for. The teenager has been dancing for 11 years, and doesn’t have plans to stop anytime…

Supplement Spotlight: Products to Help With Weight Loss

Losing weight is difficult for most people — and if you’re one of the exceptions, don’t tell me or I’ll be too jealous to carry on a conversation with you. If you’re up to the challenge of shedding a few extra pounds, you’ll want…

USANA Athletes: 10 Things to Know for Sochi

You’ve seen them on TV and onstage at International Convention. You’ve followed them as they’ve trained their hardest for glory at the Winter X Games and world cups. And now you are about to watch Team USANA compete in Sochi for the one…