
Keep a Fitness Journal: Track Your Way to Success

Meaghan Mikkelson: Getting Real on the Ice
“I’m really just like everyone else—a mom of two kids, a friend, a wife,” says Meaghan Mikkelson who is also a phenomenal hockey player and Olympic athlete.
Meaghan tried on her first pair of skates and hit the ice at 4 years old.…

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Commit to You: 90 Days of Health
