Trust Your Gut with Digestive Enzyme

The crummy thing about getting older is that you can’t eat the way you did when you were a kid. When I was in high school, I could eat a baker’s dozen worth of corn dogs with no problem. Nowadays, I’m lucky to get down five before I…
Digestion Problems

Infographic: Digestion Problems

In the words of Mark Twain, “Part of the secret of success in life is to eat what you like and let the food fight it out inside”. While I do enjoy an inexhaustible amount of pleasure from eating, those fights in my stomach can really make…
Prenatals Pregnant Woman

Pregnant Women: Is Your Baby’s Nutrition Missing this Key Ingredient?

Pregnancy brings along for the ride a whole barrel-full of questions about nutrition and supplements. I’ve known many women that are completely confident about their health and taking supplements during their “everyday” life who then…
MySmartFoods
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What Makes USANA MySmart™Foods So Smart?

      Food keeps you alive. The right food helps you thrive. But with so many options, choosing the right foods can be difficult. What if the smartest choice was the easiest one to make? Now it is. USANA MySmart…

USANA Active Calcium Has Two Micronutrients Everyone Needs More Of

Whether your diet is paleo, vegetarian, vegan, Mediterranean, fruitarian, or none of the above (or if you’re like me and find it very hard to eat any particular way for longer than ½ a day), chances are good that you aren’t getting enough…

Sugar-Free Pure Rest Still Gives You Sweet Dreams

Did you get enough sleep last night? I usually sleep a good 8 hours, but every once in a while I find myself unable to fall asleep at my usual time, so I end up sleeping less. I like to pretend the cause is a mystery, but really it’s almost…