Tag Archive for: Advice

Facebook Events

Facebook Events: Key to Your Event-Planning Strategy

Who else uses Facebook to help them remember stuff? From wishing your co-worker a happy birthday to helping you match a face to a name from that time in 2010 when you went on vacation but can’t recall the restaurant where you had the most…
Standing Desk

Healthy Habits: Using a Standing Desk

Have you heard that sitting isn’t good for you? In fact, some people even believe sitting could be "the new smoking.” When I learned this, you better believe I was suddenly terrified that my desk job was killing me. Apparently, even doing…
Fact Fiction Sick

Fact or Fiction: You’re Only Contagious Before You Know You’re Sick

So here I am, trying to decide what to write about for my next Fact or Fiction blog post when I sneeze for the fifth or sixth time in the last 30 minutes. Oh no is all I can think. I may or may not be getting sick. And my coworkers may…

Exercise Tips for Avoiding Painful Injuries

Last week I got a text from my younger sister—she fell and broke her arm during her morning run. Ouch. I think we all know someone who’s endured an athletic injury--even during simple exercise. From plantar fasciitis to a torn rotator…

A Basic How-To on Periscope

What is Periscope and Why Do I Care? Another day, another new social media site to keep track of. They sprout up one day, and the next day they’re gone. So, no one will blame you if you wait awhile before committing to “the next Facebook.”…
Spring Cleaning Hacks

Water Cooler Wellness: 5 Simple Spring Cleaning Hacks

Ah, the spring time. Where the trees and flowers begin to look lively and full again, and the gentle kiss of the sun reminds you what it feels like to be warm and fuzzy inside. Needless to say, I enjoy the spring. This spring, I look forward…