Tag Archive for: fitness

,

USANA Associate Shares Message of Hope After Losing 320 Pounds

The following is a guest post written by Hattie Montgomery, a USANA Associate who has lost 320 pounds through diet, exercise and a lot of hard work. She recounts her weight loss journey below. Imagine being 530 pounds. You know your…

Building a USANA Body with Brad: The Secret Inspiration

The general population commonly simplifies health and exercise into basic terms and conditions that rarely solve the individual health puzzle. For example, a guy who thinks he’ll simply work out at the gym and that will give him the ripped…

WTA’s Melanie Oudin: 3 Favorite Yoga Poses

I remember talking with Melanie Oudin last fall, shortly after she'd captured a US Open Mixed Doubles title. The enthusiasm and energy on the other end of the telephone was incredible. You could tell the WTA professional and USANA Brand Ambassador…

Busy Mom, Fitness Model, & USANA

The great thing about social media — well, there are many, but here's one — is that it provides an opportunity to make connections you likely wouldn't make otherwise. Case in point: Carissa Hills, a USANA Associate and good friend…

USANA Q&A: Fitness Star Kristy Lee Wilson (Part 2)

Welcome back! Today we're sharing Part 2 of the What's Up, USANA? interview with Kristy Lee Wilson, fitness champion, successful entrepreneur, certified personal trainer, and former Cirque du Soleil star. Here's Part 1, if you missed it. Kristy,…

USANA Q&A: Fitness Star Kristy Lee Wilson (Part 1)

We are excited to bring you Part 1 of the What's Up, USANA? interview with Kristy Lee Wilson, fitness champion, successful entrepreneur, certified personal trainer, and former Cirque du Soleil star. Kristy, whom we first introduced to…