Tag Archive for: fitness
Finding the Water: Reaching Olympic Levels with Kelsi Dahlia Worrell
Getting to the Core of It
We know that fitness if a big part of a healthy lifestyle. Regular physical activity can be fun and, believe it or not, addicting! Whether you're a novice taking the first steps toward a fitness routine or an exercise fanatic hoping to optimize…
3 Trending Workouts to Try In 2017
New Year, New You, New Workout
The new year is a time of hope and optimism—filled with lofty goals of losing weight, starting a new diet, reading more, and finding that special someone that will finally get your parents off your back for…