Posts

Heart Health

Infographic: Blood Pressure is a Key to Heart Health

When I go to the doctor for my yearly checkup, I’ve come to expect certain tests. I know they’re going to weigh me, they’re going to draw some blood, and they’re going to put a weird inflatable cuff on my arm. I’m told this is to check…

CoQuinone Can Help Recharge Your Cellular Batteries

Growing up is overrated! No matter the number of candles on your birthday cake, I believe you only have to be as old as you want to be. Me? Well, I’m rolling up on 40, but I still watch Scooby Doo cartoons on a regular basis, live for the…

Water Cooler Wellness: The Heart Wants What the Heart Wants

Guess what? It’s February, and that means there’s no escaping the heart talk. Whether you’re talking about that special person in life who holds the key to your heart or reading up on helpful tips to keep your heart healthy and strong,…

Infographic: Your Heart Deserves Some Love

We all know that the heart is a vital organ that pumps blood through our bodies day and night, keeping us alive. But that’s not how we describe them — if we talk about our hearts at all, we talk about them as though they are ourselves. When…

Scientifically Speaking: A Healthy Breakfast Means a Healthy Heart

To eat breakfast, or not to eat breakfast? That is the question. Well, these days, it seems like more of a debate. I feel like I hear a different answer to this question every time it’s asked. (We even covered it earlier this year on What’s…

Energy-Boosting Heart Healthy Habits

You might be all too familiar with the routine — standing in front of the mirror, poking and prodding your “problem areas,” setting goals to lose more weight. Too often we focus on the outward effects of weight loss and overlook the…