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Snack-To-School // What's Up, USANA?

Snack-to-School

The most dreaded and feared time of year is slowly creeping up on all the children out there. That’s right—it’s almost back to school time. The horror! Once the back to school commercials start popping up and your local grocery store…
Green Recipes

17 Green Recipes to Make This St. Patrick’s Day

With St. Patrick's Day around the corner, what better way to celebrate than serving up some green food?  Here's a list of 17 green recipes you can make this St. Patrick's Day. Straying from the traditional corned beef and cabbage never looked…
pumpkin soup

11 Best Soup Recipes to Keep You Warm

This time of year, everyone seems to get a little tired of the cold, short, snowy days. But you’ve really only got two options: Complain and make yourself and those around you miserable. Make soup and cuddle up with a blanket by the…

7 Low-Glycemic Recipes to Get You Through the Holidays

It may be the most wonderful time of the year, but it's also the most calorie-heavy time of the year. And not just any old calories. These holiday calories come in the form of sugary baked goods. In other words, foods high on the glycemic index. We…
Pumpkin Treat

Pumpkin Problems: The Terrifying Fall Treats

Growing up, all a pumpkin really meant to me was that Halloween was well on its way. And as excited as this made me, it pales in comparison to the hype associated with the recent pumpkin-flavoring trend. At what point did a Starbucks pumpkin…
USANA Shake

Shake Up Your Usual Routine

My mother-in-law eats the same thing every single morning for breakfast. Oatmeal with milk and blueberries. Never strawberries. Never pancakes. Always oatmeal with milk and blueberries. She’s the only person I’ve ever met that can do…