Kathleen Rockney’s “Famous” Convention Travel Tips 2018

Editor’s Note: The following was written by USANA Associate, Kathleen Rockney. Kathleen is a Gold Director and she graciously contributes a list of Convention travel tips each year to What’s Up, USANA? This year's convention theme –…

Your Social Media Ticket to #USANA18

USANA’s 26th International Convention is swiftly approaching and there will incredible people from all over the globe converging on Salt Lake City all because of their passion for health. Even if you aren’t able to fly Utah and take…

Whole Fruit vs. Fruit Juice: A Fruit Study Infographic

We all know the saying, “an apple a day keeps the doctor away” and a study led by USANA scientist, Dr. Jessie Nicodemus Johnson, shows why it’s a good idea to heed that advice. The study shows that eating whole fruit provides different…

Intermittent Fasting: The Science of Going Without

If you’ve recently had a conversation about dieting and weight management, then you’ve probably heard talk of intermittent fasting. But what is intermittent fasting? And is it healthy? Currently, this is quite an under-researched topic,…

5 Easy Ways to Travel Like a Pro

WANDERLUST (noun): A very strong or irresistible impulse to travel. Synonyms: itchy feet, globe-trotting, travel junkie, gypsy blood If you’ve got a bad case of wanderlust and can’t wait to cross those dreamy destinations off your…

Simple Steps to Stop Oily Skin

Break Up with Oily Skin for Good Real talk: Oily skin is annoying. If you have it like I do, you know the struggle. It’s my biggest skin insecurity and, sometimes, it’s the first thing I notice in a mirror. If you’re fed up with…