Pregnancy brings along for the ride a whole barrel-full of questions about nutrition and supplements. I’ve known many women that are completely confident about their health and taking supplements during their “everyday” life who then start to question whether or not they should continue taking supplements while they’re pregnant. Um, YES!!! During pregnancy and while […]
Whether your diet is paleo, vegetarian, vegan, Mediterranean, fruitarian, or none of the above (or if you’re like me and find it very hard to eat any particular way for longer than ½ a day), chances are good that you aren’t getting enough of key micronutrients. An article based on NHANES data that was published […]
After months of being blanketed by snow or pelted with rain, it’s finally summer! The sun is shining and it’s time to get out and play. Do you have big plans? Whether you like to golf, swim, bike, climb, participate in team sports, or competitively barbecue with your neighbors—there’s plenty to do and see. Personally, […]
Growing up is overrated! No matter the number of candles on your birthday cake, I believe you only have to be as old as you want to be. Me? Well, I’m rolling up on 40, but I still watch Scooby Doo cartoons on a regular basis, live for the summer trip to the local amusement […]
Whether you are gearing up for a cross-country adventure or are simply venturing across town, one supplement you should never leave home without is USANA’s Booster C 600™. Traveling, stress, and, well, just being around other people can sometimes wear you down. And when you start feeling like your immune system could use a little […]
We all know that picky kids tend to get inadequate nutrition as they’re growing. And unfortunately, that situation can become even worse as picky eaters grow into teens who often have terrible eating habits. In fact, dietary surveys have revealed that a larger percentage of teens have nutrient deficiencies than any other age group. Fortunately, […]