When it comes to your bone health, calcium is your go-to supplement. And you wouldn’t be alone — nearly 43% of supplement users take a calcium product. It’s a smart idea, because after the age of 30 our bone mass naturally begins to decline. Watch this video to discover the benefits of USANA’s Active Calcium […]
Walk into a health food or supplement store, and you’ll probably start tripping over fish oil supplements. They’re everywhere. And with good reason: Data on the benefits of consuming fish, fish oil, and omega-3 fatty acids is staggering. Heart, eye, brain, skin, bone and joint health all benefit from getting sufficient daily intakes of EPA […]
Happy World Health Day! Every year, on April 7, the World Health Organization highlights a priority area of global health concern. The theme for this year is “Good health adds life to years.” The message? That good health throughout life can help older men and women lead full and productive lives and be a resource […]
Ah, France. For as long as I can remember, I’ve wanted to visit Paris. It just seems like life in the city of lights would be so glamorous, considering their long tradition of producing great art, music, architecture, and food. One thing is for sure — the French know how to enjoy life, complete with […]
You know the feeling — it’s 10 a.m. and you’re diligently working on “changing your eating habits” (aka dieting), so you’re starved to the point of gnawing on your arm. There are still a couple long hours to go before lunch. You desperately start rifling through your desk for something…anything…to eat. Even the petrified, 5-year-old […]