Does the phrase, “A picture is worth a thousand words,” sound familiar? I bet it does. When you’re looking for that cushy new job with a big corner office or chatting with a new friend about a great opportunity, the picture you create with your image can severely impact your chances of being taken seriously. […]
Note: This blog is meant to be read in your best superhero voice. In a world… …where catastrophe can strike at any moment and children struggle to get the nutrition they need to grow strong, there are people — people like you — who are willing to run, walk, and even leap tall buildings to […]
We’ve all heard the saying: treat your body like a temple, meaning to be mindful of what you put into it, because you only get one. That’s great advice because we put a lot of food into our bodies, and I’ve found that what we eat can also have a major impact on how our […]
Let’s set the makeup and skincare tips aside to talk about physical fitness and “Inside Beauty.” Yes, the right haircut and a sexy pair of high heels can always make us feel good about ourselves, but sometimes fancy accessories just aren’t enough to make us truly feel beautiful. That’s why, this month we’re focusing on […]
The idea of health, beauty, and happiness is all the rage this year. So what better way to start the year off right than to look and feel your best by following these 5 simple steps? Make this year your year to shine — in every way! Sleep: This can be difficult. Most people live such […]
As a USANA Associate, you already understand the importance of maintaining a healthy lifestyle. However, when you travel it’s easy to let things slip. Bathing in the sun, celebratory drinks, sleeping in — it’s all part of enjoying your vacation. And who can blame you? Finding the motivation to eat healthy and exercise regularly when […]