Family Focus: Keep Your Family Active All Year Long

Here we are with another new year upon us. You've probably given thought to some individual resolutions for 2015, but have you made any goals as a family? I don't know about you, but I've found it difficult to spend a lot of time with…

Staying on Track with #RESETNATION

If anyone understands how difficult it is to lose and maintain weight, it’s me. I’ve been through ups and downs my entire life and always seem to struggle when it comes to staying on track. So I’ve put together my top 8 tips on how to…

Supplement Spotlight: The Customizable MyHealthPak Gives You Options

You know what my biggest barrier is to being healthier? It’s not so much eating my veggies, or even working out, because these things have become part of my routine. The hardest part is the inconvenience. If I have to go out of my way…

Challenge, Growth, Inspiration: USANA Associate Shines in Bikini Competition

The thought of standing in front of a panel of judges wearing nothing but a bikini is some people’s worst nightmare. USANA Associate Chrystal Pearl* saw it as a challenge, and it was one she was willing to face. The event? The 2014 Sandra…

8 Things to Leave Behind in 2015

Editor’s Note: The following is from Julie Boyer, a USANA Gold Director and Social Media Ambassador. The original post can be seen on her blog. After the champagne glow of New Year’s Eve has faded, it’s evident that many of us are very…
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Warm Berry Nutty Brussels Sprout Salad

It seems like every year I make a resolution to eat a healthier, more balanced diet, but somehow by February, I’m back to the quick and easy meals in exchange for the things I know I should be eating. I feel like salads would be a good…