the future

Steps to Maintain Your Health & Kick Start Your Business in the New Year

Whether you like it or not, 2014 is coming to a close. It seems like each year around this time, I start to panic about where the time went and dwell on all of the things that I didn’t get done. For most of us who set resolutions each year,…
Winter Blues Featured

Infographic: 6 Ways to Stay Happy this Season

When I admit I like winter, I’m met with ice-cold glares. My coworkers obviously don’t share the same sentiment. In my defense, I was born in winter so I really don’t mind the cold and snow—except if I have to drive in it. Still,…

How to Run a Business with Kids at Home

Picture this: you’re meeting with a potential teammate, and it’s going great. You’re flipping through the Health & Freedom Newspaper, about to introduce the USANA opportunity, when a screaming child slides across the floor and rams…
Monica Puig USANA

Monica Puig Reflects on Memorable WTA Season

Editor’s Note: The following post is by WTA USANA Brand Ambassador, Monica Puig, who is currently the No. 1 ranked Latin American player in the WTA. Monica is currently representing Puerto Rico in the Central American Games. Hi everyone! Right…
#GivingTuesday & the True Health Foundation
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#GivingTuesday: What the Season is Really About

Black Friday is tomorrow, and for a lot of unlucky workers, it’s starting as early as this afternoon. While I’ll be enjoying an extra helping of turkey and cranberry sauce, people are already camping out and lining up for the best deals…

Family Focus: Five Ways to Give Thanks

It's that beautiful time of year to give thanks for the abundance in our lives. Have you thought about what you're most thankful for? Maybe it's that anonymous person who bought your latte the other day, or seeing your best friend from college…