Tag Archive for: health

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Diet & Exercise Goals: Useful Tips Make Getting in Shape Possible for Everyone

Do you keep making the same resolutions to eat right and get in shape year after year? So many of us set these goals at the beginning of the year, but quit going to the gym after January. How can we stay motivated to get off the couch and…
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Supplement Spotlight: Vitamin D is a Supplement for All Seasons

I sat down to write this month’s Supplement Spotlight while hiding out in my house after a full 24 hours of falling snow had made traveling to the USANA home office a treacherous endeavor. In the days before the storm, Salt Lake City had been…

Building a USANA Body with Brad: 6 Steps to a Healthier You

Creating a game plan that is concise and consistent is one of the biggest keys to getting rid of an unhealthy behavior (or adding a healthy behavior) in your life. Many of us start out crawling toward some new fantastic goal and then fall…

Lunch with the WTA’s Aleksandra Wozniak

As you might have read, it's been a busy summer for Aleksandra Wozniak. The USANA Brand Ambassador has traveled the world, competed in the 2012 London Games and much more. Before this memorable summer began, Alek took some time to visit…

USANA Accolades: USANA Olympics

The 2012 London Games may have ended more than a month ago, but that doesn’t mean that the excitement isn’t still lingering in air, or that USANA couldn’t host its own version of the international competition at the corporate office. USANA…
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From the USANA Test Kitchen: Go Nuts ‘n’ Salad

Sure, it’s getting colder outside, and sure, you’re probably craving casseroles and soups and cobblers, and sure, the days are getting shorter, and sure, it’s technically fall right now... But I still see some sun out there. So why…