Tag Archive for: USANA

Inside Beauty Motivation - Sticky Notes

Inside Beauty: 21 Days of Motivation

Let's set the makeup and skincare tips aside to talk about physical fitness and “Inside Beauty.” Yes, the right haircut and a sexy pair of high heels can always make us feel good about ourselves, but sometimes fancy accessories just aren’t…
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Back to Heart Health Basics

In November of last year, the American Heart Association and American College of Cardiology released comprehensive guidelines on lifestyle management to reduce the risk of cardiovascular disease. You can read the full document in the journal…
Digestive Enzyme

Supplement Spotlight: Digestive Enzymes

You ate too much. You changed your diet. That ice cream didn’t agree with you. Who thought that a greasy cheeseburger was a good idea? There are all kinds of situations that can turn uncomfortable if your digestive system isn’t…
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Supplement Spotlight: Got Pollution? Get a HealthPak!

You may remember our recent Scientifically Speaking post about the air quality in Salt Lake City during the winter. Let’s just say, it’s not pretty. As I’m writing this, we’re smack dab in the middle of one of the terrible inversions…
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15 Tips to Survive and Thrive During the Holidays

They’re heeeeeeeeerrrrreeee. I’m not talking poltergeists. I’m talking the holidays, people, which, if we’re being honest, can sometimes cause as much dread as a poltergeist. Here are 15 tips to help you survive the season and make it…

Proflavanol C100 for Youthful Looking Skin

Editor's Note: Updated 10/2016 You know how sometimes you think bad things only happen to other people and you are somehow super-human and won’t be affected? I thought that about the sun. I have always loved being outdoors, I “fake…