Tag Archive for: Wellness

Buggin Out: How to Avoid and Treat Bug Bites

It’s officially summertime for us in the Northern Hemisphere—and it’s starting to feel like living in a convection oven over here at the USANA headquarters. While the warm weather and sunshine provides many opportunities for outdoor fun…
scale

5 Tips to Help the Scale ‘Fall’ In Your Favor

Remember how hard you worked on your diet (and in the gym) this spring and summer to feel sexy and confident in that bathing suit? Well, the fall season is in full swing, and it’s no excuse to lose your hard-earned beach body. Check…
Stress

Water Cooler Wellness: 5 Creative Ways to Eliminate Stress

What’s up, my USANA peeps? Are you all excited for the 2014 International Convention? If not, you should really get with the times—Convention is only two weeks away! Needless to say, we’re extremely excited to see all of your beautiful…

RESET Winners Live the Sanoviv Experience

If you’ve never been to Sanoviv, you should know it’s completely secluded from the surrounding area. A steep cliff nearby drops down into the Pacific Ocean. The grounds are enclosed on all sides. And most intimidating of all: a sliding…

Welcome to Water Cooler Wellness

Here we are, a little more than two weeks into the New Year, and — hopefully — most people are still sticking to the changes they vowed to make in 2014. Take a look at What’s Up, USANA? for example. Surely you noticed a change (or should…

Building a USANA Body with Brad: 6 Steps to a Healthier You

Creating a game plan that is concise and consistent is one of the biggest keys to getting rid of an unhealthy behavior (or adding a healthy behavior) in your life. Many of us start out crawling toward some new fantastic goal and then fall…