The Keto Diet, Explained

The 21st century has given us a lot of healthy lifestyle trends: fitness trackers, CrossFit and Zumba, more transparent restaurant menus, the body-positivity movement, the list goes on (my favorite is Wii Sports). With this trend of increased…

3 Ways USANA Proflavanol C100 Supports Beauty from Within

When it comes to the fight against aging, selecting the right products for your skin type is only half of the equation. What you choose to eat every day also has an impact on your appearance. Your skin is a reflection of your inner health and…
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Abigail Simon: Dancing for Health with Love and Passion

The Health Benefits of Reading: 3 Reasons to Be a Bookworm

The satisfying crack when you open the spine of a book for the first time. The wonderful smell of ink and parchment. That magical feeling when you curl up to a good novel and let the words whisk you away to another land and time. Sigh. September…

A Family Affair: 2018 International Convention

Last week, thousands of USANA Associates celebrated our 26th International Convention in Salt Lake City. Incredible attendees from across the 24 countries USANA serves traveled to celebrate their success and health as part of the healthiest…

A Life in Harmony with Kevin Guest

Two Minutes to Showtime Standing off stage felt different this time. The nerves were there but not the panic. The last time Kevin Guest took the stage at the Grand Ole Opry was a blur. His hands were sweating, his voice dry, and his head…