Healthy Shopping: How to Read a Food Label

As consumers, we are constantly bombarded with marketing ploys advertising ‘healthy’ foods. Unfortunately, we cannot always trust the health claims on the front of a package to accurately reflect the overall nutritional quality of…
Vitamin D

维生素D，四季都必需的营养素

人体有种必需的营养物质，被称为维生素D。这种营养物质比较特殊，因为人体并不能自我生成维生素D，只能从饮食中获得，或通过阳光照射获得。而不健康的饮食往往影响着人体通过饮食获得维生素D的数量。其实，除了饮食之外，身体还可以通过阳光的照射获得维生素D。
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USANA Athletes: 5 Things to Know for Korea

USANA proudly sponsors thousands of elite and professional athletes from around the globe in an array of disciplines. From World Champions to X Games medalists and everything in between, USANA is trusted by some of the world’s most accomplished…

USANA成为USA Nordic官方营养提供商 将助力美国队征战2018年冬奥会

日前，USANA正式成为美国滑雪协会USA Nordic的官方营养合作商。该组织囊括了美国顶尖的跳台滑雪运动员和北欧两项的运动员。

Year in Review: The USANA True Health Foundation in 2017

You Helped Make a Difference in 2017 It’s amazing what we can do when we work together. And since 2012, the USANA True Health Foundation has been making an impact throughout the world. From humanitarian work to donating food and…

2018年健康饮食新潮流：低升糖饮食

低升糖指数和低升糖饮食非常重要。如果您没有听过升糖指数，可能没有跟上最新的健康潮流。选择低升糖食物作为零食，将在为身体提供足够能量的同时，带来很多健康益处。