From the USANA Test Kitchen: USANA Eggnog

Written by on December 10, 2012 in From the USANA Test Kitchen, products with 8 Comments

When you’re trying to eat healthy, the holidays can seem like torture. But not this year! Why? You’ve got this spectacular, super duper, totally yummy, (healthy!) eggnog recipe!

USANA Eggnog

USANA Eggnog

Now I’ll be honest — when I first had the idea for a healthy eggnog, I didn’t think it would work out too well. I mean, traditional eggnog is not so great for you. Eggs, heavy cream, whole milk, sugar, and sometimes alcohol. Not exactly a recipe for good health.

Luckily, I found a solution, and its main ingredient is almond milk. That’s right. One cup (eight ounces) of vanilla-flavored, unsweetened almond milk only sets you back 30 calories. To get a cup of anything for 30 calories is nothing short of a miracle. And that’s just the start. Almond milk is also high in magnesium, potassium, and vitamin E, and it’s a great “milk” for those who are lactose intolerant. You can find almond milk in most grocery stores along with the dairy and soy drinks in the refrigerated aisle.

Here’s the rest of the recipe, which includes USANA’s tasty French Vanilla Nutrimeal™.

USANA Eggnog

(serves one…two if you feel like sharing, but you won’t)


  • 1 cup vanilla-flavored unsweetened almond milk
  • 3 tablespoons French Vanilla Nutrimeal
  • 1 tablespoon 100 percent pure maple syrup
  • ½ teaspoon vanilla extract
  • ½ teaspoon nutmeg
  • ½ teaspoon cinnamon
  • 1 cup ice


Place all ingredients into a blender. Blend until smooth. Serve immediately. And enjoy staying healthy this season!

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Teresa Elias

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Sites That Link to this Post

  1. What’s Up from USANA | Studio 13 | December 10, 2012
  2. Healthy Eggnog | Summer Price | December 2, 2014
  1. You can also make almond milk yourself. I recommend that.

  2. Tim Haran Tim Haran says:

    Absolutely delicious! Great treat for the holidays. Thanks Teresa!

  3. Yasmine says:

    This sounds superb; I’m going to make this for my Christmas celebrations.

  4. Cindy Rowley says:

    Can you please post the Gluten-Free Chocolate Cake recipe from the Usana magazine?

  5. Delicious… definitely worth sharing. I can always make more. 🙂

  6. … think I’ll use some Chocolate Nutrimeal for my chocoholic cravings … it’s really great!!!

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