Entries by Teresa Elias

5 Decisions to Improve Your Health in 28 Days

Can a month change your life? What do you think? I think “Yes.” In fact, I don’t think you need a month, or a week, or even a day. Life changes in mere moments. Split-second decisions. One minute you’re sitting in a waiting room next to a stranger, and three years later, you’re walking down […]

A Week in the Life of USANA’s Top Business Owners

People who own USANA businesses come from all walks of life. That’s so cliché, you’re thinking. I hear you. But it’s true. Especially when it comes to the most successful, top 25 business owners. I know, because I just spent a week with them on USANA’s Fortune 25 incentive trip—a cruise in the Mediterranean on […]

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From the USANA Test Kitchen: An Apple Dessert

It’s hard out there for a health-conscious eater right now. I mean, let’s be honest: who wants to eat an apple when you can have apple pie, am I right? Well, I’ve got my personal solution to this problem, and maybe it can be yours too. It’s a personal apple dessert you can make in […]


From the USANA Test Kitchen: Pumpkin Pudding

It’s October. You know what that means. Pumpkin pie and pumpkin shakes, pumpkin lattes and pumpkin cookies. Pumpkin everything! What great treats to look forward to as we enter the holiday season…calories be damned, right? But there’s one little problem for me. Even if I decided to not care about calories (which, let’s be honest, […]

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From the USANA Test Kitchen: Nutri-Bran Muffins

USANA’s International Convention (basically the biggest Associate party of the year) is next week! Can you believe it? I can, because my department (creative services) has been hard at work preparing for this event, taking place in downtown Salt Lake City, Aug. 14-17. Signs, sales tools, posters, product packaging, flyers, brochures … pretty much everything […]