The Many Faces of the Weekend Warrior

Weekend Warrior

When you get asked to write an infographic focused on the many activities of weekend warriors, it’s a little tough if you don’t actually know what it means to be a “weekend warrior.”

I’m sure we’ve all heard the term, but is there a clear-cut way to define these people?

Merriam-Webster had this to say about a weekend warrior: a person who participates in a usually physically strenuous activity only on weekends or part-time.

Huh…pretty generic, right?

As I gave it a little more thought, I decided each person probably has his or her own definition of a weekend warrior.

Maybe you’re trapped in an office all week, and the weekend is your time to hit the running or biking trail. Maybe Saturday mornings are reserved for your relaxing roller blading session.

Or maybe those 48 hours are the only time you have to squeeze in your secret passion of Civil War reenactment. (Seriously, don’t mention that to anyone.)

Regardless of how you stay active and healthy throughout the weekend, all that matters is you’re choosing to do what makes you happy while keeping you fit—both physically and mentally.

Check out some fun information regarding a variety of weekend warrior activities in this infographic created by Taylor Romney.

Weekend Warrior infographic-01

We’re proud to bring you the freshest content on the web! Follow USANA on Twitter, like our USANA Facebook page and enjoy the latest videos on the official USANA YouTube channel.

USANA True Health FoundationLearn what USANA is doing to make the world a better place.

The future of personalized health and nutrition is now available with USANA’s True Health Assessment.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.