Entries by Emily Alaniz

Are You Ready to Win #USANAUnited?

  Update (September 2, 2015): We’d like to congratulate everyone who participated in the #USANAunited contest. Here is a list of winners: Grand Prizes David Delevante (Apple Watch) Anabelle Cahandig-Dazo (Fitbit Surge) Daily Prizes Renée Marshall Carolyn Brewster Ashley Keinath Monique London Andrew Aitken Karen Brown Jordan C-Martin Alisa Hunsaker ### Are you excited about […]

Sugar-Free Pure Rest Still Gives You Sweet Dreams

Did you get enough sleep last night? I usually sleep a good 8 hours, but every once in a while I find myself unable to fall asleep at my usual time, so I end up sleeping less. I like to pretend the cause is a mystery, but really it’s almost always because I slept too […]

WTA Star Sam Stosur Stays Healthy with USANA

For the average person like you and me, it sometimes feels like a challenge just to eat a high-protein breakfast, fit a workout into a busy day, and (maybe) get a good night’s sleep. But Sam Stosur, the professional tennis player, a former No. 1 in doubles, and winner of the 2011 US Open, consistently […]

Infographic: Energy Drink Comparison

Confession time: in the early afternoon, about an hour after lunch, I start to get a little drowsy. A nap would be amazing, but staying awake is a very important part of my job. I’m sure you can relate. So when I want a delicious way to stay alert, whether it’s for work, a game […]

Work-Life Balance

Work can get really overwhelming. Really fast. Then there’s the pressure that if we want to get ahead, we have to work harder than everyone else. Success equals better pay, which equals financial security. So shouldn’t work be a top priority? But what if the opposite was true? After all, doesn’t everyone worry that they’re not spending […]

Supplement Spotlight: CoQuinone at Every Age

You might have heard the coenzyme Q10 story by now: your body produces coenzyme Q10 (CoQ10) to help cells create energy, but as we age this CoQ10 naturally declines.* Well, I thought I had it all figured out. I’m in my twenties—I don’t have to worry about anything that happens “as we age” just yet! […]