I love summer. This season beats the other three hands down. It’s nice and warm, friends are having barbeques every weekend, people shave their pets and it’s hilarious, and we can all pretend winter never even happened. Plus, there’s more sunlight — a lot more sunlight. In some ways, that’s a good thing, because vitamin […]
I’m big on breakfast. I love eggs in all forms (scrambled, fried, whipped into an omelet or quiche, and even hard-boiled if I’m on the go), oatmeal is my food equivalent of a best friend, and sugary cereal is one of my favorite comfort foods. Breakfast is the best meal, and I’ll take any excuse […]
There are a lot of diets out there: low fat, low carb, vegetarian, Mediterranean, Paleo, and a whole bunch more. It can be difficult to know which one is actually best for you. But no matter how you choose to eat, it can also help to look at the glycemic index of your foods. Foods […]
If you want beautiful skin, you probably already baby your face and body by using a high-quality skin care line. You may even have discovered the power of science-based skin care through Sensé™. But it may surprise you to learn that while lotions and facial masks are wonderful, what you put in your body can […]
You know how they say young people think they’re invincible? Yeah, I never had that problem. I always looked both ways before crossing the street. I flossed my teeth every night. I got eight hours of sleep, no matter what. So you get the picture: I was worried (and maybe a little paranoid) when it […]
Here at USANA, we know our Associates have made this company what it is today — a health and wellness powerhouse. That’s why we make sure our Associates receive a generous amount of commissions. In fact, we’ve just passed a pretty big milestone — $2.5 billion US in commissions paid. That number represents the accumulation […]